Here are the notes from last nights class on Second Life along with an unedited audio recording of the session.
visualisation
Session 8 – Words
Sunday 12PM (SLT) 8PM GMT Visualisation Session 5 – The Physical Actions
In this session we will look at the physical actions of astral projection and steps that I started with and still continue to use.
This session will be held in voice at the stepped teaching area.
Session 2.pdf
